Lifeline (24 hours)
Lifeline exists to ensure that no person in Australia has to face their darkest moments alone. Lifeline is available 24 hours a day to listen, without judgement to any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.
P: 13 11 14 | Visit Website
Beyond Blue Support Service
Beyond Blue has been providing support and services to people in Australia for 20 years. Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
P: 1300 22 4636 | Visit Website
Wavecare has been providing support to people in the City of Monash for over 40 years, helping those in need of assistance due to illness, grief & loss, abuse, anxiety, depression, trauma, homelessness, crisis, misfortune, disability, relationship issues and isolation.
P: (03) 9560 6722 | Visit Website
MensLine Australia is the national telephone and online support, information and referral service for men with family and relationship concerns. The service is available from anywhere in Australia and is staffed by professional counsellors, experienced in men’s issues.
P: 1300 789 978 | Visit Website
Kids Helpline (24 hours)
Kids Helpline is Australia’s only free, confidential 24/7 online and phone counselling service for young people aged 5 to 25. Qualified counsellors at Kids Helpline are available via WebChat, phone or email anytime and for any reason.
P: 1800 55 1800 | Visit Website
Headspace is the National Youth Mental Health Foundation providing early intervention mental health services to 12-25 year olds. Headspace can help young people with mental health, physical health (including sexual health), alcohol and other drug services, and work and study support.
P: (03) 9027 0100 | Visit Website
Partners in Wellbeing
Partners in Wellbeing provide phone support to any Victorian who has been impacted by COVID-19, aged 16 and up, including from people who identify as LGBTIQA+, multicultural, Veterans, Aboriginal or Torres Strait Islander people and international students.
P: 1300 375 330 | Visit Website
The Orange Door
The Orange Door is a free service for adults, children and young people who are experiencing or have experienced family violence and families who need extra support with the care of children.
P: 1800 015 188 | Visit Website